Do men and women have the same kind of humor?

It's interesting to note that the humor of men and women does differ. Women tend to laugh more at themselves, which brings them closer together socially. Men, on the other hand-due to a

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society that defines them competitively-must maintain their social hierarchy, and this results in their humor being directed at others. It's the type of humor based on observation of and commentary about others, and it often includes sarcasm.

Humor, games and laughter help us to bond with each other. They promote both social adaptation and mental and physical health. To know how to laugh is important-as long as it's not hurting anyone else, of course. When we enjoy every moment, it's a way of praising life. Why not incorporate as much laughter as we can into our lives?

- Dr. Ana Nogales